Beachbody is the maker of renowned fitness programs such as P90X, Insanity, TurboFire, Rev Abs, 10-Minute Trainer, Slim in 6 and more! Beachbody® Call now 1 (800) 416-1243 or order online.

Updated October 4, 2010 comes with a few minor changes over the first volume. There is a countdown clock on the screen, and Mason the cameraman uses a wider angle lens that puts more in the shot. I have subscribed to this series, so will be reviewing them as they come in. Probably would be best called Core Cardio Intervals. It’s 40 minutes of good honest heart rate thumping action. It combines some aspects from Kenpo X, Core Synergistics, and Cardio X.

There are also many new moves never seen before. It’s good for a quick cardio burn, but lacks the punch of.

Still, it does have its place and Tony keeps it fun. If you’re wanting the best bang for the time available, I’d go with Medicine Ball Core Cardio from. You’ll need 2 things, a basketball/medicine ball and a 55 or 65cm balance ball. It’s 10 moves done twice in 40 minutes, and it hurts. My core muscles were shaking so fast I thought they would set off a nuclear reaction.

If you want some good pull-up action combined with some serious core-push-up work then this should do you just fine. 4 out of 5 BONUS DISK 2: REVABS How nice, another bonus disk!

Well, this one is called RevAbs and I guess it’s the next big thing Beachbody is going to push. All I can say is “good luck”. I don’t mean to be cruel, but Brett Hoebel comes off as a bit of a cartwheel-performing “machismo” showboater. Let’s just say that I’m a Systems Analyst/uber-nerd, and felt in no way impressed. I also could barely tolerate the music. It’s like a grating latin dance beat done quickly on Garageband. Unfortunately the demo workout is also unbelievably EASY, so I hope the rest of the package packs more of a punch than the demo.

An odd thing to give as part of a One On One subscription, as Tony is WAY beyond this. 1.5 Stars out of 5 There’s not a ton of new stuff here, but the pace makes for a very relaxing 36 minutes. You hold postures longer and get those little muscles working. Tony proceeds from one posture to another often without cues, so I wish he didn’t do that so much. But I really liked this one because now I have another yoga option to choose from. It’s not as diverse as the “Fountain of Youth” DVD, but then again it doesn’t move as fast either.

Birdy shelter free download mp3. I was a little skeptical of this one, but was pleasantly surprised. It is broken into 3 parts: Crusher Abs- Not bad, not bad at all. Libreoffice hardware acceleration. The moves are all new, not a rehash of Tony’s other routines. My gut was stinging pretty good. It’s a 20/12 workout: 20 on the floor and 12 on the pull-up bar.

Legs of Gold- Well, bronze maybe. It’s a good leg burn, but I wouldn’t call this a substitute for a dedicated leg routine. This one will probably get lost in the shuffle, or live to merely serve as a warmup before you do Shadow Boxing. Shadow Boxing- You’ll need two things, a skip-rope ( came free with subscription ) and an upbeat attitude to “wing it” in some areas.